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Monthly archive for June 2014

Ideas for Reducing Stress as a Senior

Reducing stress no matter what age you are is a good and healthy idea, but every senior must know a few ways that you can possibly reduce stress now that you are more at risk to diseases and illnesses. If you do have diseases or illnesses, stress

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Preventing Strokes

Preventing strokes is something every senior should be trying to do. You first could start by eating a healthy diet. By a healthy diet you should eat a lot of fresh vegetables and fruits, foods in low saturated fats, trans fats and cholesterol. Eating less salt (sodium)

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The Argyle
4115 West 38th Avenue
Denver, CO 80212
P: 303.455.9513
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